Saturday, August 03, 2019

Witch Smoothie Bowl


Have a little Halloween fun at breakfast or snack time with this healthy fruit smoothie bowl that's topped with chia seeds and strawberry to look like a witch.



Ingredients


  • 1 cup frozen mango chunks
  • 1 cup packed baby spinach
  • ½ frozen banana, sliced (about ½ cup)
  • ½ cup whole-milk plain yogurt
  • ¼ cup reduced-fat milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon chia seeds, divided
  • 1 strawberry











Preparation

  • Prep
  • Ready In
  1. Combine mango, spinach, banana, yogurt, milk, vanilla and ½ teaspoon chia seeds in a blender. Puree until smooth.
  2. Pour the smoothie into a bowl and create the witch face by trimming the strawberry to look like a mouth and forming squinting eyes with the remaining ½ teaspoon chia seeds. Go to EatingWell.com/Witch to download a free printable witch hat to attach to this smoothie bowl.

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